A multivitamin acts like an insurance policy by filling in the small nutritional gaps in your daily diet. Even with a healthy diet, many people don’t consistently get enough vitamins, minerals and phytonutrients each day. Increased stress, declining nutrient levels in our food due to depleted soil, or dietary restrictions can leave our bodies short on the nutrients we need.

Health First Multi First Chewable contains highly absorbable forms of vitamins and minerals, including active B vitamins, plant-sourced minerals, and buffered vitamin C, in a delicious orange chewable tablet suitable for the whole family ages 3 and up!

Features

• Buffered vitamin C, active forms of B vitamins and plant-sourced Aquamin™ calcium and magnesium
• Includes 8 real fruit and vegetable extracts from ingredients such as mango, broccoli and spinach
• Helps build strong bones and teeth while maintaining eye, skin, membrane, and immune health

Medicinal Ingredients

Each chewable tablet contains:

Vitamins

Beta-carotene: 250 IU / 37.5 mcg RAE

Vitamin A (palmitate): 750 IU / 227 mcg RAE

Vitamin B1 (thiamine mononitrate): 1 mg

Vitamin B2 (riboflavin): 1.5 mg

Vitamin B3 (niacinamide): 2.5 mg

Pantothenic acid (calcium D-pantothenate): 2.5 mg

Vitamin B6 (pyridoxine hydrochloride): 1 mg

Folate (L-5-methyltetrahydrofolate calcium): 100 mcg

Vitamin B12 (methylcobalamin): 2.5 mcg

Vitamin C (calcium ascorbate): 100 mg

Vitamin D3 (cholecalciferol): 200 IU / 5 mcg

Vitamin E (d-alpha tocopheryl acid succinate): 5 IU / 3.35 mg AT

Biotin: 3 mcg

Choline (bitartrate): 1 mg

Inositol: 2.5 mg

Minerals

Calcium (carbonate from Aquamin™*, ascorbate): 50 mg

Magnesium (carbonate from Aquamin™*): 20 mg

Zinc (citrate): 2.5 mg

Copper (citrate): 250 mcg

Iodine (potassium iodide): 66.5 mcg

*Aquamin™ is a plant-sourced calcium, magnesium and trace mineral complex from sustainably harvested marine red algae.

Non-Medicinal Ingredients

Dextrates, xylitol, citric acid, rice bran (Oryza sativa)*, Oryza sativa (Rice) hull powder*, gum arabic*, sunflower oil*, natural orange flavour, monk fruit, acerola, carrot powder, kiwi fruit powder, mango fruit powder, pineapple juice powder, tomato powder, broccoli powder, spinach leaf powder.

*Organic origin

Free From

All Health First products are free from GMOs, artificial colours and artificial flavours.

Directions

Children (3-11 years) - Chew 2 tablets daily. Adolescents and adults (12 years and older) - Chew 2-4 tablets daily.

Take with meals, a few hours before or after taking other medications or natural health products.